Toddler Tantrums: A Guide for Parents

Friday, 31 January 2025 15:15

Learn about the causes, duration, and potential signs of deeper issues related to toddler tantrums, and discover when professional help is needed.

illustration toddler tantrums © copyright Phil Nguyen - Pexels

Witnessing a one- to three-year-old erupt in a tantrum, complete with screaming, crying, and even kicking, can be a daunting and frustrating experience for parents. However, it's crucial to understand that tantrums are a normal part of toddlerhood.

Why Tantrums Occur

Toddlers are in the midst of learning how to express their emotions, and they haven't yet developed the skills to manage frustration or strong feelings effectively. When they feel angry, upset, or frustrated, they may lack the ability to communicate these emotions in a healthy way, leading to tantrums.

The Duration of Tantrums

Most tantrums typically last between 15 and 30 minutes. During this time, your child may cry, scream, kick, or even roll around on the floor. It's essential to remain calm and ensure their safety, preventing them from hurting themselves.

When to Seek Professional Help

After 15 to 30 minutes, your child usually begins to calm down and becomes more receptive to communication. However, if the tantrum persists for a longer duration, it could indicate unmet needs, such as feeling unsafe or being tired. If your child's tantrum lasts for more than 30 minutes, it may signal a deeper underlying issue.

Tantrums in Older Children

Tantrums tend to subside as children reach the age of four. By this age, they have developed better communication skills and are better equipped to control their emotions. If your child is older and continues to experience frequent tantrums, it's important to pay close attention to their behavior, as it could be a means of getting what they desire.

When to Consult a Professional

If your child's tantrums last longer than 30 minutes or occur frequently after the age of four, it's advisable to seek professional guidance. This could indicate a more serious issue that requires professional intervention.

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